workout regimen

It's a workout journal for June period,

target :
higher endurance,
higher strength + power

in term every month 10% resistant addition.

end year goal:
ripped body, squat strength 3x body weight --200kg

workout regimen :
week 1
8x8 + plyo
week 2 (adding weight 5%)
1-3x3 +High intensity Plyo
week 3
15x5 + low intensity plyo + endurance
week 4 (adding weight 5%)
5x5 + moderate